The Pumpkin Spice Hype and Our Healthy Alternative (Vegan Pumpkin Muffins!)

The Pumpkin Spice Hype and Our Healthy Alternative (Vegan Pumpkin Muffins!)

Pumpkin spice is having a moment. The first signs of fall have been solidified not from the crisp air or the colorful foliage, but the appearance of pumpkin versions of everything you can imagine. From Hershey Kisses to waffles and coffee creamer, there are so many pumpkin spice products. However, none of these are health foods, and few contain, well, pumpkin! What's going on? This post will explain the difference between pumpkin flavoring and actual pumpkin, and also offer a quick and easy pumpkin muffin recipe made of entirely whole, plant foods.

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