Simple Summer Lunch Dish: Janny's Feista Rice

Simple Summer Lunch Dish: Janny's Feista Rice

This one-pan meal is easy, inexpensive, and super yummy. Even better than being very tasty, it may prevent some diseases. Onions protect against cancer by acting as natural angiogenesis inhibitors, according to Dr. Joel Fuhrman's book Super Immunity. Tomatoes and peppers are also natural angiogenesis inhibitors.  Here are my simple steps to incorporate these natural healers into a great summer lunch. Poolside dining, anyone?

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