Food Prep: Create Energizing Plant-Based Meals for the Week

Food Prep: Create Energizing Plant-Based Meals for the Week

Each day we consume three meals, and many of these are enjoyed away from home.  Although plants are abundant in the world, and growing in their demand as more and more people are turning to a plant-based diet, the best way to guarantee healthy meal options is to be prepared.  Put your best foot forward by prepping smoothies and salads during the week.  Here are some simple steps that will help you get started.

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