Janny's Spaghetti and Beet Balls (Gluten-Free)

Janny's Spaghetti and Beet Balls (Gluten-Free)

If you are looking for a warm and pleasing dinner, try making Spaghetti with beet balls! I admit it's not very traditional, but the sweetness of the beet adds a lot of dimension to your standard spaghetti dish. In the process of trying something fresh, you will be protecting your eyes from macular degeneration as beets are high in carotenoids, and keeping your brain sharp with nitrates. Since you are eating anyway, why not get a maximum amount of nutrients to make you feel great?

Read More

Italian Tofurky Garden Pagodas

Italian Tofurky Garden Pagodas

I like to experiment and today, for lunch, I created Italian Tofurky Garden Pagodas. I started by pouring two cups of water in a casserole dish and adding a lot of fresh broccoli and cauliflower. Then I added Quinoa Garden Pagodas (uncooked), two Tofurky Italian Sausages in chunks, and Newman's Own Garden Peppers Pasta Sauce. I covered and baked at 375 degrees, stirred after 30 minutes, and then baked another 30 minutes. It was  delicious, but here are my recommendations. 

Read More