As we look forward to upcoming holiday celebrations, I have great news to share. Following a plant-based diet IS possible during the holidays and in social settings in general! For a long time I put off adopting a plant-based diet because I was worried what people would think and that I'd be left out. Now I know that those concerns were not valid. In this post, I'll take you inside my fully plant-based holiday party, which was a huge hit among all of my friends! I'll also address the issue of dietary changes and the social response.Read More
Need a new breakfast food? Try Granola.
Bake at 300 degrees for one hour, stirring every 15 minutes. Cool well. I divide into individual small glass containers to take to work for my lunch, and I put the rest in a large glass container with a lid. I always store in the refrigerator.
Top with any or all of the following: organic raisins, cranberries, bananas, blueberries, apples, pineapples. Pour on almond or coconut milk.Read More