Give Your Instagram Account a Plant-Based Makeover

Give Your Instagram Account a Plant-Based Makeover

Instagram, the mobile app for sharing photos and making friends, is also a good place to drool over food pics. By showing us their delightful dishes, food experts are doing more than just making us hungry, they are utilizing Instagram as platform for educating others about food, including where it comes from, what is it in, and why we should care. Following the right content on Instagram provides daily inspiration along with valuable information. This guide is intended to help you give your Instagram feed a makeover to help draw your eyes to some of the best accounts for plant-based motivation.

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The Benefits of Hiking and Why It Compliments a Plant-Based Diet

The Benefits of Hiking and Why It Compliments a Plant-Based Diet

Hiking is a great way to get exercise and connect with nature, others, and ourselves. A whole food, plant-based diet provides an excellent foundation for exercise as eating nutrient-rich foods creates energy and you will find yourself more ready to workout and accomplish fitness goals.  With energy, it is possible to do more in a day including a challenging workout. We often think we lack motivation around exercise, but what really derails our workouts is feeling tired and exhausted from just our day-to-day activities. A plant-based diet offers plenty of natural fuel to do more. 

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