Spaghetti Avo-fredo and Kale Chips

Spaghetti Avo-fredo and Kale Chips

Recently, after an especially active day, where I was outside for many hours, I found myself craving a hearty, satisfying pasta dish. One of my favorite pastas is brown rice spaghetti (which is gluten-free), and I decided to add in some extra nutrients and texture using zucchini (also called summer squash), and a very creamy sauce, which I would need to use avocado to produce. I wanted something very nutrient-rich to brighten my body and soul. The dish I created is high in fiber, vitamin C and beta-carotene, B-vitamins and essential minerals, and incorporates garlic to boost the immune system, and well as turmeric and basil.

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